Gregory Pennick 5/4/25 Gregory Pennick 5/4/25 Goals : Type 2 Diabetes Reach your goals Read More Gregory Pennick 4/15/25 Gregory Pennick 4/15/25 GLP-1and Exercise Read More Gregory Pennick 4/9/25 Gregory Pennick 4/9/25 Build Muscle: Protein Synthesis Read More Gregory Pennick 3/24/25 Gregory Pennick 3/24/25 When You Love You Just for you Read More Gregory Pennick 3/4/25 Gregory Pennick 3/4/25 Autism Therapy Support Read More Gregory Pennick 3/2/25 Gregory Pennick 3/2/25 When Life Happens It’s Hard to see Read More Gregory Pennick 2/28/25 Gregory Pennick 2/28/25 Rewards Live Healthy Read More Gregory Pennick 2/21/25 Gregory Pennick 2/21/25 Water Hydration Read More Gregory Pennick 2/20/25 Gregory Pennick 2/20/25 Help Me The Ask Read More Gregory Pennick 2/19/25 Gregory Pennick 2/19/25 Behind the Smile… Take a closer look Read More Gregory Pennick 2/17/25 Gregory Pennick 2/17/25 When you need someone to listen. Ask for Help Read More Gregory Pennick 2/16/25 Gregory Pennick 2/16/25 Lifestyle Transformation: Free But it will cost you hard work! Read More Gregory Pennick 2/7/25 Gregory Pennick 2/7/25 Sleep Get your rest Read More Gregory Pennick 2/6/25 Gregory Pennick 2/6/25 Don’t Give Up Surrender; NO! Read More Gregory Pennick 2/5/25 Gregory Pennick 2/5/25 What is Muscle? 75% Water Read More Gregory Pennick 2/3/25 Gregory Pennick 2/3/25 A Great Community is Priceless. All about the encouragement Read More Gregory Pennick 2/2/25 Gregory Pennick 2/2/25 Benefits of Fasted Walking Fast and Walk Read More Gregory Pennick 1/31/25 Gregory Pennick 1/31/25 Healthy coping mechanisms: The Swap Choose something better Read More Gregory Pennick 1/28/25 Gregory Pennick 1/28/25 Self-care: Forgiveness Forgive Yourself Read More Gregory Pennick 1/27/25 Gregory Pennick 1/27/25 Supercharged Fat Burner: Walking Dumbbells Walk and curl…. Read More Older Posts
Gregory Pennick 2/17/25 Gregory Pennick 2/17/25 When you need someone to listen. Ask for Help Read More
Gregory Pennick 2/16/25 Gregory Pennick 2/16/25 Lifestyle Transformation: Free But it will cost you hard work! Read More
Gregory Pennick 2/3/25 Gregory Pennick 2/3/25 A Great Community is Priceless. All about the encouragement Read More
Gregory Pennick 1/31/25 Gregory Pennick 1/31/25 Healthy coping mechanisms: The Swap Choose something better Read More
Gregory Pennick 1/27/25 Gregory Pennick 1/27/25 Supercharged Fat Burner: Walking Dumbbells Walk and curl…. Read More
